Kollu weight loss powder

•  Ingredients
• 1 cup horse gram
• 1/2 cup whole black urad
• 1/4 cup channa dal
• 1 tbsp black pepper
• 2 tbsp cumin and sesame seeds
• Dried curry leaves
• 2 whole garlic
• Asofodeia

Preparation:

• Dry roast horse gram, urad, channa dal separately on medium flame for 5 minutes. 
• Fry the pepper, cumin and sesame seeds together. 
• Dry roast the curry leaves for 2 minutes. 
• Crush the garlic and sauté in oil until brown on low flame. Add asofodia powder.
• Grind horse gram, urad, channa dal together.
• Then add other ingredients with salt and grind.
• Add to hot rice with ghee.

Good for weight loss. Can also add 2 tbsp powder to 2 spoonful dosa batter to make dosai.

Fit and Tamil YT link